500-hour Advanced Instructor Program

Radiant Transitions offers 3 levels of Advanced Studies: 


advanced level-1 (500-hour training): take your knowledge of yoga to a deeper level (includes introduction to Yoga Therapeutics); 


advanced levels 2 (750-hour training) & 3 (1000-hour training): focus on Therapeutic Yoga Studies while continuing to deepen personal practice: pre-requisite:  experienced yogis who have completed basic studies and yoga teachers. 


270-contact hours** (in addition to 200-hour training)

advanced level one workshops, include the following subjects:


Karma Yoga  -  Yoga Therapeutics The Stillpoint Method  

Karma Yoga I: Yoga for Seniors**  

Karma Yoga II:  Unique Bodies and other special populations**

Yoga Therapeutics - Applications of Yoga Therapuetics


Chakras, Mudras & Bandhas

Chakras I 

Chakras, Mudras & Bandhas: text-Moola Bandha the Master Key


Meditation & Pranayama

Meditation and Pranayama:  Deepen the practice, find the flow   

Meditation I &  II (prerequisite: meditation and pranayama)  

Pranayama I & II (prerequisite: meditation and pranayama) Finding the Rythmic Flow 


Asana Practices - 1: Vinyasa Style Practices

Back Bends & Vinyasa Flow  & Yoga Therapy:   

Forward Folds, Vinyasa Flow & Yoga Therapy:   

Power Yoga II:  Prana Vinyasa, Ashtanga, Power, Flow and Stillpoint Ashtanga Fusion   


Asana Practices - 2: Advanced Practices

Effortless Observation II: finding the Observer, finding the Quantum Self** 

Experienced & Advanced Students 

Rhythmic Breathing, Rhythmic Flow: Finding the Rhythmic Flow   


Philosophy

Yoga Sutras

Bhagavad Gita

Hatha Yoga Pradipika  

 

Anatomy

Anatomy in Motion (Anatomy & Physiology of Yoga II) suggested text: Muscles of Hatha Yoga

Healthy Back: Healthy Spine, Fluid Spine** **Required for advanced level-2 & 3 workshops


In addition to workshops,  50 hours of yoga classes (includes Yoga Conferences, workshops and classes with qualified instructors.  Classes must be taken from eRYT 500-hour instructors for 500-hour certification.)

Complete: reading provided texts, turn in assigned projects and/or homework assignments after each workshop.

Journal of practice, workshop/class attendance.

Teaching hours as required by Yoga Alliance-minimum 100 hours teaching

CPR and First Aid training.

Demonstration of yoga skills during practice sessions.

Complete and submit graduation/certificate application.   


cost: cost may vary based on location/year beginning & ending, etc.  Please contact host studio for costs.



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